Intermittent Fasting – Do Nothing, Lose Fat, Plus Ketogenic Pitfalls and Fat Loss at Work Podcast 6
Fasting may be the oldest known remedy for fat loss. It costs nothing and is simple, but the nuances may be more subtle than you think. Using biochemistry, cell signaling and autophagy you can see results.
Doc Mok an advanced GI doctor specializing in nutrition, guthealth and cancer and RN Graham an ICU nurse and Physique Competitor smash the broscience by determining if you can trust your doctor’s nutrition advice?
Their guest is Jacky, a man who used only intermittent fasting to reach his goals. Jacky is a member of the financial community. He used a single variable experiment to eliminate confounders and obtain fasting success.
Our listener mail
Sweetietater tried keto and did not loose weight, where did I(she) go wrong?
Execudoc asks what are the best ways to design my work environment for fat burning?
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference
Reach out to us at [email protected]
Or https://www.thedocmok.com/
5 FREE Gut Health Hacks (that your doctor won't tell you)
5 Days of FREE videos delivered straight to your inbox.
No obligation other than your email. I promise I won't send you constant useless garbage emails.
*Plus we will send you an extra surprise*
Socials
Facebook: https://www.facebook.com/maximalbeing/
Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342
Twitter: https://twitter.com/maximalbeing
Instagram: https://www.instagram.com/maximalbeings/
Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/
Pinterest: https://www.pinterest.com/maximalbeing/
Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/
YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg
