GET MY FREE MINI COURSE
Maximal Being with Doc Mok

Maximal Being with Doc Mok

Hosted by: Doc Mok and Jacky P

The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable...

Episodes

The Adverse Effects of Supplements with Maximal Being and Christopher Burres | Part 2, Podcast 69

Season #1 Episode #69

This week, we have a self-proclaimed mad scientist as our guest. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Christopher Burres, co-founder, co-owner, and Chief Scientist of...
View Episode

The Benefits of Supplements with Maximal Being and Christopher Burres | Part 1, Podcast 69

Season #1

This week, we have a self-proclaimed mad scientist as our guest. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Christopher Burres, co-founder, co-owner, and Chief Scientist of...
View Episode

Sham or Gram: Jamu Juice, Eating on a Fasted Diet, The Effects of Alcohol, Boner Shake | Episode 1, Podcast 67

Season #1 Episode #67

Maximal Being brings you something new, Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Jamu Juice- Eating on a Fasted...
View Episode

The Importance of Balance with Maximal Being and Andy Chan | Part 2, Podcast 66

Season #1 Episode #66

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master’s degree in exercise...
View Episode

Finding Dynamic Balance with Maximal Being and Andy Chan | Part 1, Podcast 66

Season #1 Episode #66

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master’s degree in exercise...
View Episode

Get to Know Deuterium with Maximal Being and Victor Sagalovsky | Part 2, Podcast 65

Season #1 Episode #65

The benefits of water cannot be overstated. We spend millions of dollars every year on purifiers and filters to ensure what we feed our bodies nurtures and strengthens every cell we have. The fact is not all water is...
View Episode

The Benefits of Deuterium-depleted Water with Maximal Being and Victor Sagalovsky | Part 1, Podcast 65

Season #1 Episode #65

The benefits of water cannot be overstated. We spend millions of dollars every year on purifiers and filters to ensure what we feed our bodies nurtures and strengthens every cell we have. The fact is not all water is...
View Episode

Listen to Your Body with Maximal Being and Dana Frost | Part 2, Podcast 64

Season #1 Episode #64

When things are closing in, when you’re in a high stress environment, take a second to take a deep breaths and through visualization and the energy of your heart, you can change your heart rate variability. We have so...
View Episode

Stress Management Through Breathing with Maximal Being and Dana Frost | Part 1, Podcast 64

Season #1 Episode #64

When things are closing in, when you’re in a high stress environment, take a second to take a deep breaths and through visualization and the energy of your heart, you can change your heart rate variability. We have so...
View Episode

The Impact of Stress on the Body with Maximal Being | Part 2, Podcast 63

Season #1 Episode #63

Vitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health!Topics- What can we be doing to help us feel youthful...
View Episode

The Major Factors of Aging with Maximal Being | Part 1, Podcast 63

Season #1 Episode #63

Vitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health!Topics - When do we stop growing- What are the major...
View Episode

Building Healthy Habits During Prenatal and Postpartum with Maximal Being and Dr. Karlie Causey | Part 2, Podcast 62

Season #1 Episode #62

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Karlie Causey who explains how to build foundations to stay active in postpartum. In her company Jen & Keri, they have a motto that every...
View Episode