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Maximal Being with Doc Mok

Maximal Being with Doc Mok

Hosted by: Doc Mok and Jacky P

The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable...

Episodes

The Importance of Balance with Maximal Being and Andy Chan | Part 2, Podcast 66

Season #1 Episode #66

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master’s degree in exercise...
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Finding Dynamic Balance with Maximal Being and Andy Chan | Part 1, Podcast 66

Season #1 Episode #66

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master’s degree in exercise...
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Get to Know Deuterium with Maximal Being and Victor Sagalovsky | Part 2, Podcast 65

Season #1 Episode #65

The benefits of water cannot be overstated. We spend millions of dollars every year on purifiers and filters to ensure what we feed our bodies nurtures and strengthens every cell we have. The fact is not all water is...
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The Benefits of Deuterium-depleted Water with Maximal Being and Victor Sagalovsky | Part 1, Podcast 65

Season #1 Episode #65

The benefits of water cannot be overstated. We spend millions of dollars every year on purifiers and filters to ensure what we feed our bodies nurtures and strengthens every cell we have. The fact is not all water is...
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Listen to Your Body with Maximal Being and Dana Frost | Part 2, Podcast 64

Season #1 Episode #64

When things are closing in, when you’re in a high stress environment, take a second to take a deep breaths and through visualization and the energy of your heart, you can change your heart rate variability. We have so...
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Stress Management Through Breathing with Maximal Being and Dana Frost | Part 1, Podcast 64

Season #1 Episode #64

When things are closing in, when you’re in a high stress environment, take a second to take a deep breaths and through visualization and the energy of your heart, you can change your heart rate variability. We have so...
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The Impact of Stress on the Body with Maximal Being | Part 2, Podcast 63

Season #1 Episode #63

Vitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health!Topics- What can we be doing to help us feel youthful...
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The Major Factors of Aging with Maximal Being | Part 1, Podcast 63

Season #1 Episode #63

Vitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health!Topics - When do we stop growing- What are the major...
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Building Healthy Habits During Prenatal and Postpartum with Maximal Being and Dr. Karlie Causey | Part 2, Podcast 62

Season #1 Episode #62

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Karlie Causey who explains how to build foundations to stay active in postpartum. In her company Jen & Keri, they have a motto that every...
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Helpful Tips To Help Boost Your Postpartum Recovery with Maximal Being and Dr. Karlie Causey | Part 1, Podcast 62

Season #1 Episode #62

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Karlie Causey who explains how to build foundations to stay active in postpartum. In her company Jen & Keri, they have a motto that every...
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Busting Scary Myths with Maximal Being | Part 2, Podcast 61

Season #1 Episode #61

This week in the Maximal Being podcast, we have everyone’s favorite layman, Jackie P, and his co-hostess with the mostest, Doc Mok, talking about some scary things we see out in the world. This Halloween season, what...
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Busting Scary Myths with Maximal Being | Part 1, Podcast 61

Season #1 Episode #61

This week in the Maximal Being podcast, we have everyone’s favorite layman, Jackie P, and his co-hostess with the mostest, Doc Mok, talking about some scary things we see out in the world. This Halloween season, what...
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