GET MY FREE MINI COURSE
Maximal Being with Doc Mok

Maximal Being with Doc Mok

Hosted by: Doc Mok and Jacky P

The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable...

Episodes

Let's Talk About Men’s Healthcare with Maximal Being and Josh Whalen | Part 2

Season #1 Episode #54

Most guys don't know when their wife is going through pregnancy, there's a lot that can happen to the men, especially with their testosterone levels, even their cortisol levels, prolactin, estrogen levels. And today...
View Episode

The Importance of Hormone Optimization in Men with Maximal Being and Josh Whalen | Part 1

Season #1 Episode #54

Most guys don't know when their wife is going through pregnancy, there's a lot that can happen to the men, especially with their testosterone levels, even their cortisol levels, prolactin, estrogen levels. And today...
View Episode

Gut Health Tip #2: Non-Alcoholic Fatty Liver Disease

Season #1 Episode #53

Listen up everybody because Maximal Being is going to drop knowledge on you!Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer.If you enjoy this video, would you please consider leaving a...
View Episode

Gut Health Tip #1: Constipation

Season #1 Episode #52

Listen up everybody because Maximal Being is going to drop knowledge on you!Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. If you enjoy this video, would you please consider leaving a...
View Episode

Mindful Choices for Fitter Future You with Maximal Being and Kathleen Trotter | Part 2, Podcast 51

Season #1 Episode #51

It's important to know your "change-your-state" things, for a lot of people, it could be music, it could be meditation, it could be phoning a friend, it could be just moving your body. And if you have that list of...
View Episode

The Power of Movement with Maximal Being and Kathleen Trotter | Part 1, Podcast 51

Season #1 Episode #51

It's important to know your "change-your-state" things, for a lot of people, it could be music, it could be meditation, it could be phoning a friend, it could be just moving your body. And if you have that list of...
View Episode

The Significance of Bifidobacteria with Maximal Being and Dr. Sabine Hazan | Part 2, Podcast 50

Season #1 Episode #50

In this episode we get to nerd out a little bit about fecal transplant. What it is, why is it important, how is it done, and why it might not be for everyone. Joining us today at Maximal Being Fitness, Nutrition, and...
View Episode

Fecal Transplant For Happy Microbiomes with Maximal Being and Dr. Sabine Hazan | Part 1, Podcast 50

Season #1 Episode #50

In this episode we get to nerd out a little bit about fecal transplant. What it is, why is it important, how is it done, and why it might not be for everyone. Joining us today at Maximal Being Fitness, Nutrition, and...
View Episode

The Mental Process Behind Dieting with Maximal Being and Dr. Ashley Lucas | Part 2, Podcast 49

Season #1 Episode #49

There's so much shame and negative feelings and unworthiness wrapped around our weight. But it doesn’t have to be that way. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Ashley Lucas....
View Episode

Unpacking Functional Fat Loss with Dr Ashley Lucas | Part 1, Podcast 49

Season #1 Episode #49

There's so much shame and negative feelings and unworthiness wrapped around our weight. But it doesn’t have to be that way. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Ashley Lucas....
View Episode

The Psychology Behind Overeating with Maximal Being and Dr. Glenn Livingston | Part 2, Podcast 48

Season #1 Episode #48

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, our guest spent several decades researching the nature of bingeing and overeating via work with his own patients...
View Episode

The Feast and Famine Rollercoaster with Maximal Being and Dr. Glenn Livingston | Part 1, Podcast 48

Season #1 Episode #48

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, our guest spent several decades researching the nature of bingeing and overeating via work with his own patients...
View Episode