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Maximal Being with Doc Mok

Maximal Being with Doc Mok

Hosted by: Doc Mok and Jacky P

The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable...

Episodes

The Power of Cocoa with Maximal Being and Dr. Yadira Velazquez, Podcast 42

Season #1 Episode #42

It's so exciting to be learning about cocoa being a good thing. It's like imagining your favorite “bad” food is now good for you. And so for the listeners out there, this is gonna change your life because having an...
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Tips Against Obesity and Weight Gain with Maximal Being, Podcast 41

Season #1 Episode #41

In this short, fact-vomit episode, we're going to talk about something that scares everyone. It scares doctors, it scares patients. Obesity. Join Doc Mok and Jacky P as they talk about things someone can do to help...
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Keeping Your Microbiome Tight with Maximal Being and Ryu Okada, Podcast 40

Season #1 Episode #40

The microbiome is composed of different organisms; bacteria, yeast, viruses, and actually some protozoa and some parasitic organisms that live in synergy with us. This existence has occurred since before the dawn of...
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Maximizing Immunity with Glutathione with Maximal Being and Gian-Carlo Torres, Podcast 39

Season #1 Episode #39

I'm sure immunity is a topic that is on all of our minds. Our immune system is valuable, it protects us, but when it doesn't have the right tools or knowledge, or it may be faced with something that confuses it, it...
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Solving Centralized Pain with Maximal Being and Dr. David Shirazi, Podcast 38

Season #1 Episode #38

On this podcast we will exercise our Western as well as our more holistic sides to deal with a very common problem here in America, and that is pain. Joining us today at Maximal Being Fitness, Nutrition, and Gut...
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The Secret is in the Doodoo with Doc Mok and Jacky P, Podcast 37

Season #1 Episode #37

There is so much truth behind the power of the stool. Your stool may be the secret behind weight loss, or why you're not seeing those weight loss gains that you're expecting. And so in this podcast, we're going to be...
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Learn About The Perfect Human Diet with Doc Mok and Jacky P, Podcast 36

Season #1 Episode #36

You may be judging the title right from the get go saying like, look, there's not a one size fits all. But that's actually the point about what we're going to talk about. And that is the perfect human diet. We're...
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The Science Behind Thermogenesis with Doc Mok and Jacky P, Podcast 35

Season #1 Episode #35

From an evolutionary standpoint, we as human beings used to not have all the creature comforts that we do now. Our temperature controlled bedrooms, cars, workplace, and other places we usually spend our time on are...
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Functional Neurological Disorder Symptoms with Dr. Yadira Velazquez, Podcast 34

Season #1 Episode #34

When COVID hit, a lot of people were experiencing financial stressors, life changers, interpersonal problems, because they were all confined to the same home. Some people are losing their jobs, there are so many...
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How to Maximize Your Sleep Efficiency with Dr. G, Podcast 33

Season #1 Episode #33

Today's topic is something some may find extremely important and very interesting. We're going to talk about sleep. So pay attention, because we know everyone out there is probably not sleeping the way they should be...
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Introducing Acupuncture with Dr. David Miller, Podcast 32

Season #1 Episode #32

It's really neat to see doctors that venture outside of conventional Western practices. There are all of these wonderful tools at our disposal that we learn nothing about, and I think acupuncture is one of those, so...
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Low FODMAP diet for Irritable Bowel Syndrome with Dr. Kais and Katie Regan, Podcast 31

Season #1 Episode #31

I didn't learn this until I was a gastroenterologist, but men can have babies too. And I'm not talking about birthing another human being, I'm talking about food babies. Today we're talking about one of the relative...
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