Season 1
Episodes
Unpacking Cancer with Doctor Douglas Beach, Podcast 30
We're going to be unpacking that dreaded C-word that people toss around the workplace. It’s not what you think. But the word, cancer. Cancer remains a leading cause of death here in America. So we're going to talk...
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Learning about Mindfulness and Meditation with Chris Shrope and Elle Mok-Taylor, Podcast 29
Meditation is a practice where individuals use techniques such as mindfulness and others. You can do this in a number of other activities, where you focus the mind on a particular object, thought, or activity....
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Ease Your Back Pain with Chiropractic Health and Dr. Robert Trager, Podcast 28
Chiropractors are what we call portal of entry providers, and some people would consider them primary care. A lot of people do not, but either way they are taking patients in without necessarily a referral for...
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Keying Into The Concept of Addiction, Podcast 27
A lot of people have been sitting at home, bored, trying to find things to fill their time. So a lot of people are picking up some bad vices, whether that be alcohol, drugs, or even just that evening chocolate....
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True Celiac Disease and Non Celiac Gluten Sensitivity with Paurush Shah and Jeff Constanzo, Podcast 26
Celiac disease and gluten, it's a staple in the American diet. Corn and wheat comprise 80% of dietary sources whether it be fed to another animal, but we're noticing more and more that people are developing these...
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Colon Cancer Questions and Answers with Jeff Costanzo, Podcast 25
It's colon cancer awareness month! Colon cancer remains the number three cause of cancer death in America. I really think that a lot of people are getting it younger because of what is happening to our food system. So...
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IBD Diets with Dr. Susan Kais and Dr. Mo Naem, Podcast 24
Imagine this, you're a normal 20-18 something year old, you're going to soccer practice, you're going on dates, and you have the urgency to run to the bathroom, all of a sudden, you run in there and the toilet is...
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The Paradigm Shift of Pancreatitis with Dr. Brad Confer, Podcast 23
Everybody's got that friend you’ve just had around for years. You need them to do certain things in your life, but they're just kind of annoying, right? They just irk you. The pancreas is that friend in the organ...
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Unpacking Cholesterol Myths With Dr. Hady Lichaa, Podcast 22
For decades America has been on a low carb phase and yet still Americans are getting bigger and heart disease is on the rise. So where did we go wrong? We're trying to fix things with this new fat revolution ketogenic...
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Natural Fertility Health Hormones with Sarah Clarke, Podcast 21
If you or your partner are having a hard time getting pregnant, or are just tired and stressed, hormones may be the cause. With a delicate interplay, hormones drive much of our general and metabolic health. ...
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Alcohol Science: Make Drinking Purposeful and Understand the Effects, Podcast 20
As many of you ACTION your new years resolutions, allow me to show you mine for 2020. I decided to limit my alcohol and by in large abstain. This week we discuss the effects of alcohol on your body’s biochemistry...
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The Best Fitness Tracking Tools, Based on Science or Just Trendy? Podcast 19
Happy Holidays Maximal Beings. Watches, rings and apps. These are a few of your favorite things but how accurate are they at tracking your health? This week at Maximal Being Fitness, Nutrition and Gut Health Doc...
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