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Discover essential tips from Doc Mok’s latest blog to boost your gut health. Learn how to manage bloating, improve digestion, and balance your gut microbiome.

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Understanding Evil: Carbohydrates
Understanding Evil: Carbohydrates Dec 06, 2021
Understanding Why Fats Don’t Make Your Fat
Understanding Why Fats Don’t Make Your Fat Dec 06, 2021
Strong Like Bull: Protein
Strong Like Bull: Protein Dec 06, 2021
Action Your Macros!
Action Your Macros! Dec 06, 2021
Calculate Your Macros in 4 Easy Steps
Calculate Your Macros in 4 Easy Steps Dec 06, 2021
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Shaffer Mok, M.D., M.B.S., F.A.S.G.E aka "Doc Mok"

Doc Mok is a top gastroenterologist, endoscopist, and functional medicine doctor. He blends expert medical knowledge with the latest research, advanced testing, and personalized care to help you manage GI issues, improve gut health, and enhance your quality of life.

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