All Episodes
Episodes
The Secret is in the Doodoo with Doc Mok and Jacky P, Podcast 37
There is so much truth behind the power of the stool. Your stool may be the secret behind weight loss, or why you're not seeing those weight loss gains that you're expecting. And so in this podcast, we're going to be...
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Learn About The Perfect Human Diet with Doc Mok and Jacky P, Podcast 36
You may be judging the title right from the get go saying like, look, there's not a one size fits all. But that's actually the point about what we're going to talk about. And that is the perfect human diet. We're...
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The Science Behind Thermogenesis with Doc Mok and Jacky P, Podcast 35
From an evolutionary standpoint, we as human beings used to not have all the creature comforts that we do now. Our temperature controlled bedrooms, cars, workplace, and other places we usually spend our time on are...
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Functional Neurological Disorder Symptoms with Dr. Yadira Velazquez, Podcast 34
When COVID hit, a lot of people were experiencing financial stressors, life changers, interpersonal problems, because they were all confined to the same home. Some people are losing their jobs, there are so many...
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How to Maximize Your Sleep Efficiency with Dr. G, Podcast 33
Today's topic is something some may find extremely important and very interesting. We're going to talk about sleep. So pay attention, because we know everyone out there is probably not sleeping the way they should be...
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Introducing Acupuncture with Dr. David Miller, Podcast 32
It's really neat to see doctors that venture outside of conventional Western practices. There are all of these wonderful tools at our disposal that we learn nothing about, and I think acupuncture is one of those, so...
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Low FODMAP diet for Irritable Bowel Syndrome with Dr. Kais and Katie Regan, Podcast 31
I didn't learn this until I was a gastroenterologist, but men can have babies too. And I'm not talking about birthing another human being, I'm talking about food babies. Today we're talking about one of the relative...
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Unpacking Cancer with Doctor Douglas Beach, Podcast 30
We're going to be unpacking that dreaded C-word that people toss around the workplace. It’s not what you think. But the word, cancer. Cancer remains a leading cause of death here in America. So we're going to talk...
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Learning about Mindfulness and Meditation with Chris Shrope and Elle Mok-Taylor, Podcast 29
Meditation is a practice where individuals use techniques such as mindfulness and others. You can do this in a number of other activities, where you focus the mind on a particular object, thought, or activity....
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Ease Your Back Pain with Chiropractic Health and Dr. Robert Trager, Podcast 28
Chiropractors are what we call portal of entry providers, and some people would consider them primary care. A lot of people do not, but either way they are taking patients in without necessarily a referral for...
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Keying Into The Concept of Addiction, Podcast 27
A lot of people have been sitting at home, bored, trying to find things to fill their time. So a lot of people are picking up some bad vices, whether that be alcohol, drugs, or even just that evening chocolate....
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True Celiac Disease and Non Celiac Gluten Sensitivity with Paurush Shah and Jeff Constanzo, Podcast 26
Celiac disease and gluten, it's a staple in the American diet. Corn and wheat comprise 80% of dietary sources whether it be fed to another animal, but we're noticing more and more that people are developing these...
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